ACT uses acceptance and mindfulness mixed with commitment and behavior-change strategies, to increase psychological flexibility

Resources for Parents

Acceptance and Commitment Therapy (ACT)

Maintaining healthy relationships is vital to-, and an often neglected part of-working with families.  

Parenting is Tough!

It is often the case that popular parenting books and teachings seem to miss the mark! Finding help in the science of human behavior serves as our model for Parent Training and Parenting with love.

Kid's Corner

Fun and educational resources for kids!